Each week's workshop will start off with a tailored 30 minute yoga flow followed by a 30 min class on how essential oils can improve your health and life! Every week we will focus on a different aspect of healthy living. The yoga flow and information presented on essential oils will be specific for that class' topic.

Week 4:  "Gifts of the Earth" // Grounding, Connecting; Using Earth's Gifts to Support Your Total Well Being